The Rebbe's Letters – Rabbi Yechiel Krisch · Lesson 103 · 6 Tishrei 5784 · 27:24
Atonement via Affliction
Episode description
The Rebbe is vehemently opposed to self-affliction, but offers a surprising alternative that "can transform a person from one thing into another" and that goes all the way back to the Fourth Lubavitcher Rebbe—resisting the tantalizing urge to speak, and spending 15 minutes every day contemplating one's state.
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